What is Traditional Chinese Medicine and Acupuncture And How Can It Help You?

Traditional Chinese Medicine is a holistic medical system for diagnosing, treating, and preventing disease with a history of more than 2,500 years. TCM incorporates acupuncture, acupressure, moxibustion, herbal medicine, Chinese massage (tuina), and movement exercises (such as tai chi).

Acupuncture is a physical treatment that uses hair-thin needles at specific points on the body. It helps to restore balance, clear blockage within the meridians and strengthens qi.

Acupuncture is one of the oldest healing practices in the world, and has been used for centuries to treat a variety of ailments including pain, nausea, anxiety, depression and more recently infertility. Acupuncture works by stimulating specific points on the body with needles to help regulate energy flow throughout the body. It is believed that by re-balancing the energy of the body, the patient can achieve better health and wellness.

Herbal medicine is another major component of TCM, with herbs used to treat a variety of illnesses and conditions. Herbs are believed to have healing properties, which is why they are often prescribed in combination with other treatments such as acupuncture or diet. Herbal remedies are usually taken as teas, tinctures or tablets and can often be found in health food stores or Chinese herbal shops.

Diet is also an important part of TCM as it helps to maintain balance in the body. Traditional Chinese medicine practitioners recommend eating a balanced diet that includes plenty of fresh fruits and vegetables, whole grains, and lean proteins. Eating a diet rich in fruits and vegetables is thought to help maintain a healthy body weight as well as getting essential vitamins and minerals.

Contact us to set up an appointment

For more information on Mr. Yan, please visit his website at https://www.yantcm.ca